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Honey is primarily composed of nearly equal proportions of fructose, glucose, plus other sugars and water. Honey contains over different substances including acids 18minerals 12amino acids 18enzymes 5bioflavinoids 18aroma compounds 26trace elements 17vitamins 6and lipids 8.
Why is honey so sweet? Honey is one of the sweetest foods found in nature. Flowering plants secrete a sugary substance called nectar.
Nectar is made of dilute sucrose and glucose, both simple sugars. Bees collect nectar, and take it to the hive where they evaporate water from it by Western chemical questions it with their wings.
They also add an enzyme to the nectar which catalyzes the breakdown of the sucrose into glucose and fructose. Fructose is perceived by our taste buds as very sweet, more so than glucose or sucrose. Honey, gram for gram or calorie for calorie, tastes much sweeter than any other sugar.
Which is why it makes a great substitution for sugar in baking, cooking and as a drink sweetener. Does honey have any health benefits? Honey is more than just a sweetener! There are many health benefits of honey and it has a long history of use as a "medicine.
Honey has an antibacterial effect and inhibits the growth of many bacteria strains, including the bacteria responsible for ulcers.
Honey has been used in topical dressings to treat infected surgical wounds, burns, and skin grafts. Honey significantly increases antioxidant levels in the blood while improving immune system activity. A tablespoon or more of honey consumed at bedtime promotes natural restorative sleep by preventing metabolic stress due to depleted liver glycogen stores.
Without metabolic stress during rest, stress hormones are not released, maximum fat-burning during rest is possible, and natural restoration of body tissues and immune system functions occurs naturally. Honey, when consumed on a regular basis, can actually help with some allergies.
These health benefits and more are the same for all unpasteurized honey including liquid, creamed, crystalized and honey comb. To learn more health benefits of honey, click here. Should individuals with diabetes eat honey? Honey is the sweetener of choice for diabetics.
Honey actually stabilizes blood sugar and lowers HbA1c levels, something refined sugar and high fructose corn syrup HFCS cannot do. After ingestion, honey is converted directly into liver glycogen and does not result in the formation of triglycerides fatty acids as typically occurs after the consumption of large amounts of HFCS and sucrose found in the average American diet.
Honey does not trigger an immediate or excessive insulin release which results from the consumption of most artificial sweeteners, and thus does not promote fat production, fat storage, and weight gain commonly associated with the use of these products.
What is "raw" honey? Raw honey is natural, unpasteurized honey, nothing added or taken away. It is what bees produce in the hive. It is ready to eat after it has been extracted and run through a fine sieve to remove foreign particles that may have found their way into the honey in the extracting process such as bee parts, pollen and wax.
All pure unpasteurized honey is raw honey. Raw honey or pure honey is not pasteurized, modified or adulterated in any way before it is packaged and sold. Is honey safe for infants? As with any raw, unprocessed foods, honey is not recommended for infants whose immune systems are not fully developed, a process that occurs usually in the first year.
Therefore it is not recommended for children under one year of age. Is all honey the same? No, there are many varieties and flavors of honey, depending on the flowers from which bees collect nectar.
All of our honey is collected from areas where plants that have not been given harsh chemical fertilizers, pesticides or been genetically altered in any way.
Is your honey processed or pasteurized? No, our honey is not processed or pasteurized; ours is raw honey unpasteurized. Raw honey will retain its natural sweet, full bodied flavor. If you compare it to processed honey, you'll immediately notice the difference.
How should I store my honey?Scott Ritter is arguably the most experienced American weapons inspector and in this interview with Dennis J. Bernstein he levels a frank assessment of U.S.
government assertions about chemical. The US and its allies, France and Britain, have drawn a new red line on chemical weapons, but the Pentagon admits that capacity in that area still remains. FREQUENTLY ASKED QUESTIONS.
What is honey? Honey is primarily composed of nearly equal proportions of fructose, glucose, plus other sugars and water. We Are Here to Help Greater Minnesota Family Services is an organization that for over 25 years has been assisting individuals, children and families who need help with emotional and social problems and other conflicts in life that make daily living difficult rather than rewarding.
Our Mission. Rooted in Catholic Social Teaching and the Gospel imperative, Catholic Community Services and Catholic Housing Services are outreaches of the Catholic Church in Western Washington, under the leadership of the Archbishop of Seattle and the Boards of Trustees.
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